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15 MIN COMPLETE UPPER BODY - all you need for back, arms & chest I with weight or bottle
15 MIN UPPER BODY - with weights / for sexy arm, back & chest muscles / Male Friendly I Pamela Reif
15 MIN UPPER BODY + ABS - Gym Style, Circuit Training with breaks, weights / alternative: bottles
15 minute TOTAL Upper Body Dumbbell Workout | Fit for YOU Fifteen
10 MIN UPPER BODY + WEIGHTS - Alternative: Big Bottles / for back, chest, arms & shoulders
20 MIN UPPER BODY + BOTTLES & BOOTY BAND - for a sexy back, posture, chest, arms & lower back
15 MIN UPPER BODY WORKOUT (Back, Arms, Shoulders & Chest)
15 Min Full UPPER BODY Workout (Tone & Sculpt)
FAST Fitness for Seniors: Get FIT in 30 Minutes with DUMBBELL Exercises!
15 MIN UPPER BODY WORKOUT for toned arms, shoulders, chest & back (With Dumbbell)
15 MIN TONED ARMS WORKOUT - With Weights, Upper Body Express, No Repeat, No Jumping
Full UPPER BODY Workout - (15 MIN) Arms, Shoulders, Chest, Back | No Repeats
